Personalised fitness plans designed for your goals
Why FIT By Nika?
Built from real experience
I’ve experienced my own big fitness transformation and understand that every journey looks different. My goal is to help you build a stronger, healthier version of yourself in a sustainable way.
Tailored to your goals
Whether your goal is fat loss, increasing strength, muscle growth, or simply feeling better and more confident in your body, your plan is tailored to your individual needs and preferences.
Training for the body you want
Fitness goals are personal and aren't defined by gender. Whether you want to develop muscle, lose fat or simply improve your physique, your fitness plan is built around your goals.
Continuous support
You’re not left alone after receiving your program. If you have questions, need clarification, or want guidance along the way, I am available to support you throughout your journey.
How it works
Get started
Purchase your personalized monthly fitness plan and I’ll send you an invitation to your personal client training app.
Complete your questionnaire
Accept the invitation and complete a detailed questionnaire about your goals, experience, schedule,, and preferences.
Receive your plan
Your personalized fitness plan is created specifically for you and delivered within 48 hours after questionnaire completion.
Start training with confidence
Your completed plan will be available in the app, where you can track your workouts and stay in touch with me through regular check-ins and ongoing support.
What's included
- Personalised one-month gym fitness program
- Tailored specifically to your goals, needs, and fitness level
- Detailed splits
- Exercises and nuances explained in detail
- Additional nutritional guidance including daily calorie intake and macronutrient breakdown
- Ongoing support & guidance
- LGBTQIA+ friendly coaching space
